Hub Lakes' Track and Field\1 Mile Race

Time:  6:58  (Personal Record)
Division: Male M46-55 
Division Place: 3
Weight: 186 lbs

50 lbs. lighter

Another milestone! 18 months, 50 lbs. lighter! Praise God. No gimmicks. Just burning more calories then I take in. Proof that slow and steady can win the race.