Saturday, November 8, 2014
Friday, November 7, 2014
Lost 35 lbs
Unknown to a few people late in 2012, I hurt my leg running - which made 2013 a year with little or no running. Thankful to God - that this year my knee completely healed! Tomorrow, Lord willing - I will be running my third half marathon this year and to date I've lost 35 lbs (and perhaps a few years).
Saturday, November 1, 2014
Niagara Falls 1/2 marathon\Completed!!
Last month I finished the Niagara Falls 1/2 marathon with a respectable 2 hrs, 10 minutes. Nine minutes faster than last race! It was really a great trip with my wife!
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